Warriors at Ease Training
The Warriors at Ease Level Two training provides three days of in-person, hands-on experience in how to teach adaptive yoga and trauma-informed meditation and mindfulness practices to the military community. Lectures are interwoven through hours of hands-on practice labs that address the most common physical and invisible injuries seen in service, including anxiety, depression, hearing loss, back pain, and loss of limb.
In this training you can expect to learn:
RESILIENCE & WELLNESS PROGRAMMING SUPPORTED BY: