Veterans Yoga Project
In honor of Veterans Gratitude Week, Veterans Yoga Project is joining us for an “Adaptive Yoga For All Bodies” class. This is an all-levels class that will focus on stretching and breathwork as well as moving through various poses (asanas) with time for stillness and relaxation at the end. Poses will be adapted for mat and chair.
This seminar is free for attendees, but registration is required. We believe in having a welcoming and safe learning environment for all levels of experience; Beginners to advanced individuals are welcome.
Veterans Yoga Project is a national 501(c)3 on a mission to support recovery and resilience among our veterans, military families, and communities. VYP envisions a future where all those affected by trauma have access to a full range of mind-body practices and programs, and is committed to providing these tools and training in Safer, Predictable, and Controlled environments (SPaCe).
Founded in 2011, Veterans Yoga Project is an IAYT member school, an NBCC Approved Continuing Education Provider, and a certified Yoga Alliance School (RYS-200, YACEP). Working in partnership with veterans, active-duty military personnel, student veterans’ organizations, veterans treatment courts, and other non-profit organizations, VYP-trained instructors and clinicians provide programs, resources, connections, and teach over 100 free yoga classes each week.
