Post-Traumatic Growth: Finding Purpose through Fitness [Rally Point]
This June, we’re raising awareness about post-traumatic stress and helping to reduce the stigma to seeking treatment. Matt Larsen, U.S. Army Veteran and Founder of the U.S. Army’s Modern Army Combatives Program, joins us to explore how healthy activities, like Brazilian Jiu Jitsu, can help Veterans improve their mental health and generate the potential for personal growth in the face of trauma.