Wellness Weekend

Restore your mind and body with a series of wellness events at the Museum during Wellness Weekend, March 2-3.

Saturday, March 2 | 12 p.m.

hOm Sound Bath

Immerse yourself in the harmonious symphony of acoustic and electric instruments, curated just for you. Let the soothing vibrations of multiple singing bowls, chimes, and ocean drums wash over you, transporting you to a state of pure bliss. You are invited to close your eyes, lay down or sit comfortably, and surrender to the enchanting melodies that will guide you into deep relaxation.

Saturday, March 2 | 2 p.m.

Expressing Yourself Through Movement

Discover the art of storytelling through intentional body movements and learn a unique vocabulary of movement tools in our 90-minute workshop featuring professional choreographers from the esteemed Columbus Modern Dance Company.

Sunday, March 3 | 9 a.m.

Adaptive Jiu Jitsu Seminar with Rustin Hughes

Unlock the warrior within you and join us for an empowering Adaptive Jiu Jitsu Seminar led by the inspirational Rustin Hughes! As a U.S. Army Veteran, Para Jiu Jitsu champion, and coach, Rustin’s resilience and determination will leave you feeling transformed.

Sunday, March 3 | 9 a.m.

Adaptive Yoga

Join adaptive yoga expert Carmen Pomales in a safe and nurturing space as she guides you through empowering practices that awaken your mind, body and soul. Through her compassionate teachings, you’ll cultivate awareness, foster meaningful connections, and learn valuable tools for self-love and personal growth.

Sunday, March 3 | 12:30 p.m.

Yamuna® Body Rolling: Managing Mobility & Muscle Soreness

Unlock your body’s potential with Yamuna Body Rolling! Join our 90-minute introductory class and experience a self-care practice like no other. Expert instructors will guide you through non-impact weight-bearing exercises using therapy balls.

TUES-SUN 10 A.M. - 5 P.M.
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The NVMM is Open on MLK Day!

$1 Admission on Jan. 16 in honor of Dr. Martin Luther King, Jr.

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