The NVMM’s Resilience and Wellness Program connects Veterans and their communities by providing activities that support a healthy mind, body and spirit.

Our vision is to create an environment fostering a strong sense of belonging, purpose and camaraderie that ultimately results in the development of lifelong friendships and sense of community in the civilian world.

Through the generosity of sponsoring organizations, and in partnership with the VA’s Whole Health cultural transformation, our holistic program positively impacts lives by allowing Veterans, military families, caretakers and their civilian counterparts to connect through fitness events, artistic programs and outdoor activities endorsed and hosted by the NVMM.

Programming

All classes are free, but registration is required. We believe in having a welcoming and safe learning environment for all levels of experience; beginners to advanced individuals are welcome.

M/W/F at 0630, Sa/Sun at 0900

NVMM Jiu Jitsu

EXPLORE

Hands-on classes bring world-class instructors and experienced and proven leaders who teach the gentle art of jiu jitsu. The art of Jiu Jitsu helps build confidence, and provides real-world tools to conquer the challenges participants face each day.

Th at 1800, Sun at 0900

NVMM Yoga

EXPLORE

Relieve stress, build resilience and maintain optimal fitness with our free NVMM Yoga program. Each Thursday and Sunday, one of our certified instructors will lead a class through basic poses to advanced movements to help you find your inner peace of body and mind.

PAST SPECIAL EVENTS